Lakeitha Gray, LPC-S,NCCNov 2, 20231 minUnlearning The StuffHey Hopeful Beginners: Therapy is about UNLEARNING the stuff. Take the time to RECEIVE and REFLECT on YOU. Don't put a time limit on...
Lakeitha Gray, LPC-S,NCCSep 18, 20231 minOverdue ActionsOverdue needed actions are verbal complaints. I know you want changes, so lets get started
Lakeitha Gray, LPC-S,NCCDec 11, 20221 minMindfulness! Are U Ready?Looking backs results in REGRETS Looking forward results in ANXIOUSNESS SO stay present